Stating the Obvious

I recently saw this graphic in a report on the environment and health. Unsurprisingly, the countries that have higher frequency of walking and cycling trips (darker line) have less obesity (coloured line).

It's not exactly a new discovery but still another good reason to choose non-car alternatives.

Ride to Work Day 2012

Yesterday was Ride to Work Day. I took this photo on a mini-break along the way. I had just ridden alongside the City Botanic Gardens, and the waterfront plaza area you can see at the base of the towers. The views, the great weather, and the early morning sunshine make it worth starting out at 6.30am.

The inspiration for going so early was that, as part of Ride to Work Day, my workplace was having a breakfast for all riders from 6.30 to 8. Clearly i wasn't there for the start, but it was definitely worth the effort.

There was a selection of cereals, sliced up fruit, yoghurts, fruit muffins, and juice boxes. Mmmmm. :)

Still Under Budget

I like to set myself goals. One little one is to keep my travel budget under $30 per week. For a car owner, that's pure fantasy - but for me it's doable.

This week was the bigger challenge, with a friend's birthday dinner at Sandgate. (For non-Brisbane readers, that's the second-to-last stop on that line.)

But i still did it! Total travel expenses for the week - $29.60 :)

PS. In another win for the budget, the restaurant meals were half price. (My friend is an accountant and has an eye for good deals).

$10 Servicing

On a continuing theme of low cost maintenance, the other week i felt that my bike brakes were wearing a bit thin. At my local bike shop, a brand new set costs just under $10 - and i can fit them myself.